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easy meditation method



Siddha Yoga In Short:
Anyone of any religion, creed, color, country
Anytime morning, noon, evening, night
Any duration 5, 10, 12, 15, 30 minutes. For as much time as you like.
Anywhere office, hosme, bus, train
Anyplace on chair, bed, floor, sofa
Any position cross-legged, lying down, sitting on chair
Any age child, young, middle-aged, old
Any disease physical, mental and freedom from any kind of addiction
Any stress related to family, business, work



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