Easy meditation method

easy meditation method

Siddha Yoga In Short:

Anyone of any religion, creed, color, country Anytime morning, noon, evening, night Any duration 5, 10, 12, 15, 30 minutes. For as much time as you like. Anywhere office, hosme, bus, train Anyplace on chair, bed, floor, sofa Any position cross-legged, lying down, sitting on chair Any age child, young, middle-aged, old Any disease physical, mental and freedom from any kind of addiction Any stress related to family, business, work

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