A Scientific way of meditation for human being,salvation meaning the salvation
"केवल भारतीय
योग दर्शन है जो मनुष्य के पूर्ण विकास की
बात करता है,और क्रियात्मक योग करवाता है"- Guru Siyag
May you live a long and healthy life!
Siddha Yoga In Short: |
Anyone | of any religion, creed, color, country |
Anytime | morning, noon, evening, night |
Any duration | 5, 10, 12, 15, 30 minutes. For as much time as you like. |
Anywhere | office, hosme, bus, train |
Anyplace | on chair, bed, floor, sofa |
Any position | cross-legged, lying down, sitting on chair |
Any age | child, young, middle-aged, old |
Any disease | physical, mental and freedom from any kind of addiction |
Any stress | related to family, business, work |
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Great Video.Thanks for sharing the information about meditation techniques.
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