yoga experiences from Africa - personal views

Source: Spiritual Science(monthly magazine ), November 2012.

website: www.the-comforter.org

Siddha Yoga In Short:

Anyone of any religion, creed, color, country Anytime morning, noon, evening, night Any duration 5, 10, 12, 15, 30 minutes. For as much time as you like. Anywhere office, hosme, bus, train Anyplace on chair, bed, floor, sofa Any position cross-legged, lying down, sitting on chair Any age child, young, middle-aged, old Any disease physical, mental and freedom from any kind of addiction Any stress related to family, business, work

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