Source: Spiritual Science(monthly magazine ), November 2012.
Siddha Yoga In Short: |
Anyone | of any religion, creed, color, country |
Anytime | morning, noon, evening, night |
Any duration | 5, 10, 12, 15, 30 minutes. For as much time as you like. |
Anywhere | office, hosme, bus, train |
Anyplace | on chair, bed, floor, sofa |
Any position | cross-legged, lying down, sitting on chair |
Any age | child, young, middle-aged, old |
Any disease | physical, mental and freedom from any kind of addiction |
Any stress | related to family, business, work |
|
0 comments:
Post a Comment