✅ Highlights of the day:

real experiences of meditation from spiritual science

Source: Spiritual Science(monthly magazine ), Jan 2009.





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Siddha Yoga In Short:
Anyoneof any religion, creed, color, country
Anytimemorning, noon, evening, night
Any duration5, 10, 12, 15, 30 minutes. For as much time as you like.
Anywhereoffice, hosme, bus, train
Anyplaceon chair, bed, floor, sofa
Any positioncross-legged, lying down, sitting on chair
Any agechild, young, middle-aged, old
Any diseasephysical, mental and freedom from any kind of addiction
Any stressrelated to family, business, work

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