Spiritual Awakening Quotes & Meaning: meditation techniques for beginners

2 Easy Steps Mindfulness Techniques : The Best Meditation Method for all beginners

<p><span style="font-size: x-large;">2 Easy Steps Mindfulness Techniques : The Best Meditation Method for all beginners</span></p><p><span style="font-size: x-large;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjabDJ4iCIzhkRXh1GbH8oAg0V5sxIZ-Fk6nFK3nsDB0bZu9axts5F3NWhLDLOYwxVzVvX9myPmBf8w4FEC2SyUKUBhloJcOKRZdLOMOQRhdk6yrSkRwgbtuK_8GLLY7fahsLoH_Xw6cJ4/s1024/2+Easy+Steps+Mindfulness+Techniques++The+Best+Meditation+Method+for+all+beginners.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1024" loading="lazy" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjabDJ4iCIzhkRXh1GbH8oAg0V5sxIZ-Fk6nFK3nsDB0bZu9axts5F3NWhLDLOYwxVzVvX9myPmBf8w4FEC2SyUKUBhloJcOKRZdLOMOQRhdk6yrSkRwgbtuK_8GLLY7fahsLoH_Xw6cJ4/s16000-rw/2+Easy+Steps+Mindfulness+Techniques++The+Best+Meditation+Method+for+all+beginners.png" /></a></div><br /><p></p><p><span style="font-size: large;">Good morning</span></p><p><span style="font-size: large;">Have a wonderful day!!</span></p><p><span style="font-size: large;">This is very simple & two step process, nothing to pay, no where to go, no donation, no registration, always free of charge.</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;"> First, Go to <a href="https://gurusiyag.org/online-initiationshaktipat-diksha/" style="background-color: #fcff01;">Online Initiation</a> page & take <b style="background-color: red;"><span style="color: white;">Shaktipat Diksha</span></b> in voice of Gurudev Shri Ramlal ji Siyag. </span></p><p><span style="font-size: large;"><a href="https://gurusiyag.org/online-initiationshaktipat-diksha/">https://gurusiyag.org/online-initiationshaktipat-diksha/</a></span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">You can also take Shaktipat Diksha through phone +91-8010882288</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">After listen mantra in voice of Gurudev  Shri Ramlal ji Siyag.</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">Only two step process</span></p><p><span style="font-size: large;">1. Meditate 15-15 minutes twice a day(morning & evening with empty stomach) or whenever you have time for meditation.</span></p><p><span style="font-size: large;"><a href="https://gurusiyag.org/method-of-meditation/" style="background-color: #fcff01;">Method of meditation</a></span></p><p><span style="font-size: large;"><a href="https://gurusiyag.org/method-of-meditation/">https://gurusiyag.org/method-of-meditation/</a></span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">2. Chant the Sanjeevani Mantra silently(in your mind) round the clock(as much as possible, without using your tongue & lips).</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">That's it. This process is always free of charge.</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">Any other queries feel free to contact us.</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="background-color: #fcff01; font-size: large;">WhatsApp: +39 3276790390</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="background-color: #fcff01; font-size: large;">WhatsApp: +91-9757139856</span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;">For more info: <a href="http://GuruSiyag.org" style="background-color: #fcff01;">GuruSiyag.org</a></span></p><p><br /></p>

2 Easy Steps Mindfulness Techniques : The Best Meditation Method for all beginners

2 Easy Steps Mindfulness Techniques : The Best Meditation Method for all beginners Good morning Have a wonderful day!! This is very simple ...

ध्यान में आज(10/11/2019) की अनुभूति

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ध्यान में आज की अनुभूति जो सिर्फ टूटे फूटे शब्दों में बताई जा सकती है, क्योंकि पूरी अनुभूति लिख कर या बता कर न समझाई जा सकती है न समझी जा सकती है,<br />
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जैसे ही गुरुदेव से ध्यान के लिए प्रार्थना की, आँखें अपने आप बन्द हो गई, पलक झपकते ही ध्यान लग गया, वही रोजाना की शारीरिक कसरत,प्रणायाम,आसान बगैरह ये सब होने के बाद आज्ञा चक्र पर  दूधिया प्रकाश हो गया और वो फैलता गया गहरा होता गया, फिर छोटे से बिंदु रूप में आ गया(लगभग अखरोट के बराबर, जिसमें बीच में काला और चारों तरफ सफेद प्रकाश), और चारों तरफ का प्रकाश clock wise घूमता हुआ आज्ञा चक्र से ऊपर उठता गया, फिर दूसरा रंग आया आज्ञा चक्र पर सुनहरा, वो भी clock wise घूमा और ऊपर उठता चला गया, फिर पीच कलर, फिर बैंगनी, फिर नीला ये सब रंग क्रमबद्ध तरीके से आये और सब आज्ञा चक्र से ऊपर गए, सबकी clock wise घूमने की गति और ऊपर उठने की गति अलग अलग थी, नाम जप लगातार चल रहा था, एक दिव्य आनन्द की अनुभूति थी, काफी अच्छा और गहरा ध्यान लगा था, आनंद आ गया<br />
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जय गुरुदेव जी<br />
🙏🙏🙏</div>

ध्यान में आज(10/11/2019) की अनुभूति

ध्यान में आज की अनुभूति जो सिर्फ टूटे फूटे शब्दों में बताई जा सकती है, क्योंकि पूरी अनुभूति लिख कर या बता कर न समझाई जा सकती है न समझी जा स...

3 Easy Steps for Kundalini Awakening-Shaktipat

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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large; font-weight: bold;">            </span>(Guru Siyag Photo for meditation-Kundalini Awakening in 15 mintes)</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>3 Easy Steps for Kundalini Awakening-Shaktipat</b></span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>Kundalini Awakening-Shaktipat in Just Three  Easy Steps</b></span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">You will notice that your meditation will come to an end exactly when you reach the time limit you had set prior to starting meditation.</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">(Only 15 minutes meditation practice and see the results from day one)</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">Kundalini Awakening / Kundalini Shaktipata </span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">in</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">Just</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">Three</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">Easy </span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">Steps</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">1. Look At  Guru Siyag's image for 2-3 Minutes.(Any photo of Guru Siyag)</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">2. Closed Your Eyes, ( Recall Guru Siyag's Image at Your Third Eye / Agnya Chakra / Between two eyebrows )</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">3. Asked for "Help me to MEDITATE for 15 minutes." Chant the <a href="http://www.gurusiyag.org" target="_blank">Mystic Mantra</a> silently (without moving your lips and tongue ) </span><br />
<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">(Be careful while recieving mantra by Guru Siyag: mantra will work only and only in voice of Guru Siyag)</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">4. You will notice that your meditation will come to an end exactly when you reach the time limit you had set prior to starting meditation.</span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">ALWAYS FREE OF CHARGE. </span><br />
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<span style="color: #20124d; font-family: "georgia" , "times new roman" , serif; font-size: large;">MEDITATE WITH EMPTY STOMACH.(Only 15 minutes in morning &15 minutes in evening, and see the results from day one)</span><br />
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<div class="MsoNormal"><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;">Self Realization has always been the ultimate goal of all religions and spiritual traditions of the world. But, It has now become a mass phenomenon achieved effortlessly through Siddha Yoga, which is Guru Siyag’s invaluable gift to humanity. </span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;"><br /></span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;">Mantra Diksha(Online Initiation) is completely free of charge. To receive Diksha the seeker does not have to go through any process of registration.</span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;"><br /></span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;"><br /></span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;">Yoga | Meditation | Mindfulness</span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;"><br /></span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;">For more info:</span></div><div class="titleBlue" style="background-color: white; border: 0px; line-height: 20px; padding: 0px;"><span style="font-size: large;"><a href="http://www.gurusiyag.org">http://www.gurusiyag.org</a></span></div></div><span style="font-size: large;">
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3 Easy Steps for Kundalini Awakening-Shaktipat

(Guru Siyag Photo for meditation-Kundalini Awakening in 15 mintes) 3 Easy Steps for Kundalini Awakening-Shaktipat Kundal...

Integration of Yoga into Medical Science: AYUSH, Ministry of Health and Family Welfare, Government of India: Guru Siyag: Top Yoga Alert

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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Sh. Nilanjan Sanyal, Secretary, Dept of AYUSH, Ministry of Health and Family Welfare, Government of India inaugurated The National Conference on “Integration of Yoga (Specially Meditation) into Medical Science”, at Adhaytma Sadhana Kendra, Chattarpur, Delhi-30. On 9:30 am</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"> 18<span style="box-sizing: border-box; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">th</span> October 2014. Although Dr. Harsh Vardhan was invited as Chief Guest but somehow he couldn’t came. The Conference was jointly organized by Saaol Health and Research Foundation, Jain Vishwa Bharti, ASK Chattarpur and other Tera Panthi Jain Organizations</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The Famous Cardiologist Dr. Bimal Chhajer, MBBS, MD, the director of Saaol Heart Centre, Lajpat Nagar, New Delhi-24, was the convener of conference. The conference was fully supported by Morarji Desai National Institute of Yoga (An autonomous institution under Department of AYUSH, Government of India) and Indian Yoga Association, New Delhi.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">In his inaugural speech Sh. Nilanjan Sanyal has said that “yoga has a big role in making good citizens of country”. He emphasized on making moral science and spirituality as a part of modern education. Further he added “Yoga is going to be an elective subject in Medical Colleges”. He also told that yoga has a role in combating non communicable diseases. He stated that government is going to take many initiatives on promotion of positive health. He ended with an urge that lots of research is needed in yoga for particular diseases.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The inaugural session was blessed by divine presence of H.H.Ach.Shri Mahashramanji, with lots of his profound devotees.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">After Breakfast <strong style="box-sizing: border-box;"><em style="box-sizing: border-box;"> </em></strong>Dr. Ishwar  V. Basavaraddi<strong style="box-sizing: border-box;">, </strong> the Director of Morarji Desai National Institute of Yoga (MDNIY), an autonomous organization of Department of AYUSH, Ministry of Health & Family Welfare,<strong style="box-sizing: border-box;"> </strong>Govt. of India has delivered a presentation on“Principles & Methods of Yoga Research” .He elaborated five kind of Research in the field of Yoga that are as follows:-</span></div>
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<li style="box-sizing: border-box; line-height: 26px; margin-left: 21px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Literary Research</span></li>
<li style="box-sizing: border-box; line-height: 26px; margin-left: 21px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Philosophico-literary research</span></li>
<li style="box-sizing: border-box; line-height: 26px; margin-left: 21px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Anatomy and physiological research</span></li>
<li style="box-sizing: border-box; line-height: 26px; margin-left: 21px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Psychological research</span></li>
<li style="box-sizing: border-box; line-height: 26px; margin-left: 21px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Clinical research</span></li>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">On a question about ‘DongUiBoGam’ of Korea getting the UNESCO World Heritage Literature status Dr Basavaraddi replied that all the ancient Text on Yoga will be getting UNESCO world heritage status soon.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Dr.R.K.Tuli, Former Chief Consultant Holistic Medicine, Indraprastha Apollo Hospital explained the benefits of integrating Yoga into Medical practice. He elaborated the holistic approach by saying no system is prefect in itself. He started by saying `the Medicine do not cures, the willpower of self cures’.  Although he admitted that Medical Science is inevitable, he quoted “When I produce my own Medicine, then I am healthy” .</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Benefits of yogic practices to soldiers deployed at Siachen glacier are explained by Dr D.Majumdar, Associate Director, Defence Institute of Physiology and Allied Sciences (DIPAS), Lucknow Road, Timarpur, Delhi – 110 054</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Dr. Raj Kumar Yadav, Additional Professor(Physiology) and Chief of Integral Health Clinic, AIIMS,New Delhi explained about“How to start yoga clinic in medical Hospital”</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The 1<span style="box-sizing: border-box; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">st</span> day of conference was ended by a panel Discussion on “How to bring all Yoga Institute under one common umbrella”</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The next morning Prof. K.K.Deepak, Department of Physiology,AIIMS,New Delhi gave an enlightening presentation on“findings of Research on Meditation till now”  and Prof. R.S.Bhogal, Asst.Director(Research)  Kaivalyadham Yoga Institute, Lonavla explained about evolving meditation Therapy</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Then three Cardiologist, Dr. S.C.Manchanda,SirGangaRam Hospital,New Delhi,Dr. Satish Gupta, Brahama Kumaris Ashram, Mount Abu and Dr.Bimal Chhajer,Saol Heart center explained about yogic intervention in Heart Diseases.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Dr.Ishwar Acharya,Director Central council of research in Yoga and Naturopathy(CCRYN),Govt. of India briefed about India’s yoga centers and government policy</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">In free paper session Dr.Rajeev Mathuria,demonstrated sidha yoga meditation. The Sidha yoga meditation activates kundlini. It is a practice of Ahi Panthi cult of  Nath Sampardhai. It is a kind of  Sehaj yoga founded by Guru Ram Lal Siyag the disciple Late Baba Yogi Gangai Nath ji of Ahi Panthi Nath Sampradhai</span></div>
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<span style="box-sizing: border-box;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />Source:  http://rashtranews.com/integration-of-yoga-into-medical-science/</span></span><br />
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<span style="box-sizing: border-box;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="background-color: white;">प्रत्येक जीव के भीतर एक दिव्य शक्ति निवास करती है,जिसे कुंडलिनी कहते हैं।</span><br style="background-color: white;" /><span style="background-color: white;">.</span><br style="background-color: white;" /><span style="background-color: white;">इस शक्ति के दो रूप होते हैं: एक वह जो विश्व के अस्तित्व को प्रकट करता है, और दूसरा वह,जो हमें परम सत्य की ओर ले जाता है।</span><br style="background-color: white;" /><span style="background-color: white;">.</span><br style="background-color: white;" /><span style="background-color: white;">इस शक्ति का जागतिक पक्ष पूर्णरुप से क्रियाशील है, किन्तु इसका अन्तर पक्ष सुषुप्त और निष्क्रिय है।</span><br style="background-color: white;" /><span style="background-color: white;">.</span><br style="background-color: white;" /><span style="background-color: white;">जब अंतर कुण्डलिनीशक्ति जागृत कर दी जाती है, तो हमारे भीतर नाना प्रकार की यौगिक क्रियाएं होने लगती हैं, व हमे आत्मस्तिथि  की ओर ले जाती है। इसी कारणवश कुंडलिनी के ज्ञान से अधिक महत्वपूर्ण कोई ज्ञान नही है।</span><br style="background-color: white;" /><br style="background-color: white;" /><a href="http://spirtualworld.blogspot.com/2018/01/5-top-kundalini-awakening.html" style="background-color: white; border: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none;" target="_blank">5 Top कुण्डलिनी जागरण विधि: तरीका:मंत्र:विज्ञान:योग साधना:शक्ति:प्राणायाम: Kundalini Awakening</a><br style="background-color: white;" /><br style="background-color: white;" /><br style="background-color: white;" /><span style="background-color: white;">Film:</span><a href="http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html" style="background-color: white; border: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none;">http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html</a><br style="background-color: white;" /></span></span><br />
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<span style="font-family: "times new roman"; font-size: large;"><a href="http://spirtualworld.blogspot.com/search/label/news-paper">http://spirtualworld.blogspot.com/search/label/news-paper</a></span><br />
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<span style="font-family: "times new roman"; font-size: large;"><a href="https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html">https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html</a></span><br />
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Integration of Yoga into Medical Science: AYUSH, Ministry of Health and Family Welfare, Government of India: Guru Siyag: Top Yoga Alert

Sh. Nilanjan Sanyal, Secretary, Dept of AYUSH, Ministry of Health and Family Welfare, Governmen...

[ONLINE] YOGA MEDITATION SESSION GURU SIYAG SIDDHA YOGA MEDITATION KUNDALINI YOGA FOR BEGINNERS

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<span style="font-size: x-large; font-weight: normal;">ONLINE YOGA MEDITATION SESSIONS GURU SIYAG SIDDHA YOGA MEDITATION KUNDALINI:<span style="background-color: transparent; font-family: "georgia" , "times new roman" , serif;">YOGA FOR BEGINNERS</span><span style="font-family: "georgia" , "times new roman" , serif;">. </span></span></h1>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="background-color: white;">SACRED MYSTIC EMPOWERED WORD 7 DISCLOSED SECRET SANJIVANI MANTRA STORMS WORLD. GURU SIYAG DISCLOSURE ON THE WAY TO BRING ABOUT SPIRITUAL REVOLUTION IN THE WORLD. For the so called Scientific and Spiritual community of the World, this video clip can prove to be the last and final Milestone of their scientific research and spiritual journey in their life. The reason is simple, any interested Human Being of the World with a positive attitude can “practically” verify the presence of the “Spiritual Power” hiddden in each and every particle, atom, molecule, tissue, cells of any substance, material, living creatures or Humans, yes, we have given it hundreds of different names like Supreme Power, Lord, God, Allah, Jesus, Rama, krishna, Buddha and many more. Just watch this video clip and listen to the voice of Guru Siyag explaining the method and finally pronouncing the miraculous sacred word. Once your eyes capture the “Image” of Guru Siyag, and the miraculous empowered Voice of Guru Siyag spelling out the Sacred word falls in your “Ears”, the job is finished, yes, you are now initiated by Guru Siyag by the so called “Shaktipat” initiation by “Word” or mantra diksha awakening the “Kundalini” power or “Kundalini shakti” or the “Mother of Universe” or the “Serpent Power” which resides in the Sacrum of the Spinal cord in every Human body. The most fantastic thing is that this process is Always free. </span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="background-color: white;">Source: https://yogalightexercise.com/online-yoga-meditation-session-7-guru-siyag-siddha-yoga-meditation-kundalini-yoga-for-beginners/</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="background-color: white;"><a href="http://spirtualworld.blogspot.com/p/online-initiation-c-ompletely-free-of.html">http://spirtualworld.blogspot.com/p/online-initiation-c-ompletely-free-of.html</a></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a href="http://spirtualworld.blogspot.com/2018/07/best-kundalini-awakening-meditation-hd.html">http://spirtualworld.blogspot.com/2018/07/best-kundalini-awakening-meditation-hd.html</a></span></div>
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<a href="http://spirtualworld.blogspot.com/2018/01/5-top-kundalini-awakening.html" style="background-color: white; border: none; color: #1d05ae; font-family: Arial, serif; font-size: 12px; margin: 0px; outline: none; padding: 0px; text-decoration-line: none;" target="_blank">5 Top कुण्डलिनी जागरण विधि: तरीका:मंत्र:विज्ञान:योग साधना:शक्ति:प्राणायाम: Kundalini Awakening</a><br />
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<span style="background-color: white; color: #333333; font-family: "arial" , serif; font-size: 12px;">Film:</span><a href="http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html" style="background-color: white; border: none; color: #1d05ae; font-family: Arial, serif; font-size: 12px; margin: 0px; outline: none; padding: 0px; text-decoration-line: none;">http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html</a><br />
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<span style="font-family: "times new roman"; font-size: large;"><a href="https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html">https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html</a></span></div>
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[ONLINE] YOGA MEDITATION SESSION GURU SIYAG SIDDHA YOGA MEDITATION KUNDALINI YOGA FOR BEGINNERS

ONLINE YOGA MEDITATION SESSIONS GURU SIYAG SIDDHA YOGA MEDITATION KUNDALINI: YOGA FOR BEGINNERS . SACRED MYSTIC EMPOWERED WORD 7 DISC...

Top Yoga,Meditation and Healing articles,collection,thoughts

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<span style="font-size: x-large;">Yoga,Meditation and Healing</span><br />
<span style="font-size: x-large;">a collection of thoughts,research and articles</span><br />
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<span style="font-size: large;">(May 25,2017 BY Wanderlust & Smoke)</span><br />
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<span style="font-size: large;">The Science and Spirituality of Meditation – a documentary that offers perspective on how meditation affects the psychological, physical and spiritual aspects of the human body. The documentary was filmed over a five year period where they travelled and interviewed many different people of different standing and experiences to understand their relationship and ideas on meditation. The documentary is intended to be an unbiased presentation of meditation in general. Filmed by G Productions. Available for viewing on Amazon Fire Stick as of May 24, 2017.</span><br />
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<span style="font-size: large;">We live in a time where we rely on science to explain everything. If science cannot explain it there is a chance we won’t take it seriously. Unfortunately, science can’t explain everything… at least not at the moment.</span><br />
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<em style="background-color: white; box-sizing: inherit; font-family: Lora, serif; font-size: 13px; text-align: start;"><span style="color: blue;">Jodhpur, Rajasthan, India</span></em></div>
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<span style="font-size: large;">This documentary not only wants to help understand the scientific part of meditation but also the religious beliefs that accompany it.</span><br />
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<span style="font-size: large;">Professor Fahri Saatcioglu from the University of Oslo (Department of Molecular Biology) explains that meditation is not just mental contemplation and visual thinking, it has an effect on the molecular structure and DNA encrypted in our bodies.</span><br />
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<span style="font-size: large;">Dr Frederick Hecht, MD from the University of California San Francisco (Professor of Medicine) states that meditation has a direct effect on the cytokine genes in human tissue.</span><br />
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<span style="font-size: large;">Jodhpur, Rajasthan, India – documentary visits an ashram outside of the city to discuss with attendees how meditation has directly affected them and their life. There are a few people there infected with HIV and they believe that meditation is helping them heal from this sickness. The man that leads the ashram is Guru Siyag. He believes that the meditation heals because it actives their kundalini. He states the kundalini lays dormant until it is awakened, which he assists with, and forces the kundalini to stand upright and awaken. He explains that in their philosophy of yoga the Sage Patanjali describes eight purposes of Yoga;</span><br />
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<span style="font-size: large;">Yama – ethics and moral code</span><br />
<span style="font-size: large;">Niyama – study and self purification</span><br />
<span style="font-size: large;">Asana – the yoga postures practiced</span><br />
<span style="font-size: large;">Pranayam – the control of breath during yoga and all other activities</span><br />
<span style="font-size: large;">Pratyahar – control of the senses</span><br />
<span style="font-size: large;">Dharna – your intentions</span><br />
<span style="font-size: large;">Dhyan – meditation</span><br />
<span style="font-size: large;">Samadhi – thought and contemplation</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZ6nZiyvpNm4gKWAZzWoMFIREPclm824iJuVIEV6v8QesqLF3GGX6sXONjt0QmcDD-HRq1-4lll19HTFm6ZYzjrSdPesZUQtrIJoS_OOavBQACNAzY0ErCPGR7sg0xbZiWOW5EbBXztw/s1600/eight-limbs-of-yoga.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="430" data-original-width="525" loading="lazy" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZ6nZiyvpNm4gKWAZzWoMFIREPclm824iJuVIEV6v8QesqLF3GGX6sXONjt0QmcDD-HRq1-4lll19HTFm6ZYzjrSdPesZUQtrIJoS_OOavBQACNAzY0ErCPGR7sg0xbZiWOW5EbBXztw/s1600-rw/eight-limbs-of-yoga.jpg" /></a></div>
<span style="background-color: white; font-family: "lora" , serif; font-size: 13px; font-style: italic;"><span style="color: blue;">                        Eight Limbs of Yoga</span></span><br />
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<span style="font-size: large;">In yoga, the movements are all regulated by induced by the awakened kundalini. The kundalini sparks all the functions of the human body and helps them develop into something more productive and helpful.</span><br />
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<span style="font-size: large;">Guru Siyag also believes that within all of us lies a feminine source of energy which he calls the kundalini. This kundalini is visualized to look like a serpent with its tail in its mouth and as the kundalini awakens it unravels and starts working its way up the direction of the spine. As it travels each chakra slowly awakens and is activated.</span><br />
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<span style="font-size: large;">Different faiths have a variety of beliefs on how to awaken the kundalini but this particular ashram believes it can be awakened with the assistance of a spiritual guru, who in this documentary is Guru Siyag.</span><br />
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<span style="font-size: large;">Many followers in this movie explain that they all experience involuntary movements when their kundalini was awakened and had no physical control over them. Their bodies would bounce, twist, stretch and move in ways they claim they didn’t do intentionally. They all believe that it is the functioning of the kundalini moving up along the spine towards the highest chakra which connects us to the universe as a whole.</span><br />
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<span style="font-size: large;">In India the belief in meditation and the abilities of spiritual guru’s is so heavy that even physicians in the area recommend the Guru to help heal them of their illnesses; specifically in this documentary they state the Guru can help cure them of HIV.</span><br />
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<span style="font-size: large;">One man claims he was advised by a physician to see the guru and practice meditation. He said that knowing he was going to die from HIV he saw no other choice than to give it a try. He claims that each day he meditated his illness and symptoms slowly started to disappear. He felt better as each day passed. The man provides documentation on film of his medical records showing the test results and also showing that he refused treatment from the doctor because of his faith in meditation as a cure.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgGUgaz4LqSDHqSUjerU8RX4qrSbcmBUmQpQnSsIVPrs3M9bH0bSSEWKynB6QWTYcbACnDqpCVgqiBJmxiZ0QENBPuBWM4QRDOMGlPgSS8fodpBs0MFmANhk3_JYSaZXvX8BxCzsIkyyE/s1600/san-fransisco-california.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="233" data-original-width="525" loading="lazy" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgGUgaz4LqSDHqSUjerU8RX4qrSbcmBUmQpQnSsIVPrs3M9bH0bSSEWKynB6QWTYcbACnDqpCVgqiBJmxiZ0QENBPuBWM4QRDOMGlPgSS8fodpBs0MFmANhk3_JYSaZXvX8BxCzsIkyyE/s1600-rw/san-fransisco-california.jpg" /></a></div>
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<span style="background-color: white; font-family: "lora" , serif; font-size: 13px; font-style: italic;"><span style="color: blue;">San Fransisco, California, USA</span></span></div>
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<span style="font-size: large;">San Francisco, California, USA – The visited San Francisco to talk about the biological effects that occurs during meditation and yoga. The Professor and Physician are trying to understand what we can do to maintain our health in ways that medication can’t do.</span><br />
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<span style="font-size: large;">Dr Frederick Hecht, MD (Professor of Medicine, University of California San Fransisco) has seen that which meditation there is an effect on the cytokine gene that resides in tissue. He is aware that sometimes the state of mind can have a direct effect and create changes in the state of human body. These changes effect one another by allowing certain genes to be more expressed or activated.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsIGqDwETIn5B3aRzoSFbQ2G1ASmccWii8DyBpUq5uvEcNMUQQ9Yic-S2kzKXZCXwtJdmGMSecr7d6sNY0PvHl_Hab0EwfpSyxG12qUPY2U1Rhx1Hd-7YEktKUl5Z3tXe13NrUUqdkq8s/s1600/cytokine-gene.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="420" data-original-width="525" loading="lazy" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsIGqDwETIn5B3aRzoSFbQ2G1ASmccWii8DyBpUq5uvEcNMUQQ9Yic-S2kzKXZCXwtJdmGMSecr7d6sNY0PvHl_Hab0EwfpSyxG12qUPY2U1Rhx1Hd-7YEktKUl5Z3tXe13NrUUqdkq8s/s1600-rw/cytokine-gene.jpg" /></a></div>
<span style="font-size: large;">           </span><span style="background-color: white; font-family: "lora" , serif; font-size: 13px; font-style: italic;"><span style="color: blue;">Image of a Cytokine Gene</span></span><br />
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<span style="font-size: large;">Genes are what define how we are built and structured. Genes are the deciding factors in what diseases we can inherit and/or develop.</span><br />
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<span style="font-size: large;">They did studies of meditation using people who were overweight and during these studies they observed direct changes happening on the genes of those patients while meditating. They observed more response to diet and exercise if meditation was included in their health regimen. The genes being affected were those that control inflammatory response.</span><br />
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<span style="font-size: large;">Oslo, Norway – There is a professor in Oslo Norway that has been studying the genetic effects of meditation and yoga that the documentary goes on to visit.</span><br />
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<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6w93x06O-SAJFm-xdyWz9vnZTK28zrcErom0zd5dOLJW6ae-MHf47W8SUjsvwTgGpDPGWREScghZK53nnvOsV2_2-N9TgBU46evn2LDAMTYu90tViU6WKYcaHa5LNChNMfp59mt4GAjM/s1600/oslo-noway.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="525" loading="lazy" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6w93x06O-SAJFm-xdyWz9vnZTK28zrcErom0zd5dOLJW6ae-MHf47W8SUjsvwTgGpDPGWREScghZK53nnvOsV2_2-N9TgBU46evn2LDAMTYu90tViU6WKYcaHa5LNChNMfp59mt4GAjM/s1600-rw/oslo-noway.jpg" /></a></span></div>
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<span style="font-size: large;">          <span style="background-color: white;"><span style="color: blue;"> </span></span></span><span style="background-color: white; font-family: "lora" , serif; font-size: 13px; font-style: italic;"><span style="color: blue;">Oslo, Noway</span></span><br />
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<span style="font-size: large;">Professor Fahri Saatcioglu (Department of Molecular Biology, University of Oslo) explains the reason he decided to investigate the effects of meditation is because he learned of the genetic changes happening during studies of meditation. He wanted to understand it further – how it effects us on a molecular level.</span><br />
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<span style="font-size: large;">The studies Professor Saatcioflu observed directly included people who learned and participated in a yoga program that included gentle yoga postures, powerful breathing exercises called prana yam and meditation. They practice this for two hours once a week.</span><br />
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<span style="font-size: large;">They included another controlled regimen which was a one hour walk and a one hour of listening to music to the program to observe their effects as well.</span><br />
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<span style="font-size: large;">They took blood from the patients, isolated the immune cells, then compared the gene expression patterns before and after the above listed practice for the controlled regimen. Based on the blood they collected they observed that there were approximately 4x more genes affected by the yogic practice than the controlled regimen listed above.</span><br />
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<span style="font-size: large;">Meditation and Yoga directly affects our gene expression which is more than gentle exercise can do.</span><br />
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<span style="font-size: large;">Jodhpur, Rajasthan, India – The documentary visits back in India to follow up with a follower of Guru Siyag, named Buddha Ram ji, to find out how the HIV recovery is going which happens to be 4 years after the initial interview. He states that he he has “become aware of the reality” after connecting with Guru Siyag. He says that meditation and yoga has helped him become more mentally and physically stronger. He is now running 10 KM in 44 minutes. He states he is still HIV + and hasn’t taken medication for many years AND hasn’t visited a doctor for the illness. He states that he didn’t believe Guru Siyag at first but continued meditating because he had no other choice and thought he was going to die. He now believes that meditation is the answer for all problems. He states that during meditation he undergoes “khichari mudra” where his tongue rolls up and goes to the pharynx which leads to a cold sensation throughout the entire body.</span><br />
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<span style="font-size: large;">Guru Ram lal ji Siyag (at the time of the movie 89 years old) teaches Siddha Yoga Meditation completely free of charge. His only goal in life is to help people.</span><br />
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<span style="font-size: large;">The film was created by Chayan Vinayak Goswami.</span><br />
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<span style="font-size: large;">Film:<a href="http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html">http://spirtualworld.blogspot.com/2015/10/meditation-filmdocumentary-about.html</a></span><br />
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<span style="font-size: large;">Source:https://wanderlustandsmoke.wordpress.com/2017/05/25/yoga-meditation-and-healing/</span><br />
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<span style="border: none; margin: 0px; outline: none; padding: 0px;">For more about Yoga and meditation:</span></div>
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<span style="font-family: "times new roman"; font-size: large;"><a href="http://spirtualworld.blogspot.com/p/online-initiation-c-ompletely-free-of.html">http://spirtualworld.blogspot.com/p/online-initiation-c-ompletely-free-of.html</a></span></div>
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<span style="font-family: "times new roman"; font-size: large;"><a href="http://spirtualworld.blogspot.com/search/label/news-paper">http://spirtualworld.blogspot.com/search/label/news-paper</a></span></div>
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<span style="font-family: "times new roman"; font-size: large;"><a href="https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html">https://spirtualworld.blogspot.com/2019/01/cases-curedaids-cured-badrinarayan-so.html</a></span></div>
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